We are a small group of friends with different backgrounds, different jobs, and different families in the Hampton Roads area, but we all share the same values in life. As we get older, we choose not to standby and grow weak, lose mobility, and miss out on life.

All around us we see people our age, facing similar struggles and challenges, but most of the time we also see their effort to achieve the longevity, strength, and health we all want. We believe competition is key to meeting these goals. Across our community, competitions increase camaraderie and spread the importance of fitness, and they do so while helping us all build confidence and having more fun than ever.

The mission of Grey Bush Fitness is to help our community members with the sometimes daunting challenge of competition. Since we believe it is key to improving, we want to help others get over the fear and hesitation to compete. Grey Bush sponsors athletes, especially first-time competitors and Masters athletes in different ways. Whenever possible, we cover entry fees and/or provide custom competition team shirts for those who want to represent Team Grey Bush. We do not want money or fear to be the reason someone chooses to not compete.

Everything we do is to highlight fitness, help others enjoy life, and get stronger every day. Feel free to join us in this journey.